A Low-Carb Diet Stops Periodontal Inflammation 18 Aug 2016 Richard Gawel Todays Dental News 1738 times Healthy food may be the best cure for gum problems. Researchers from the University of Freiburg in Germany have discovered that a low-carb diet rich in Omega-3 fatty acids, vitamins C and D, antioxidants, and fiber can significantly reduce periodontal inflammation. The researchers recruited a group of 15 subjects, with 10 serving as the experimental group and 5 serving as the control. The experimental group began eating the recommended foods, while the control group continued their normal eating habits, both for 4 weeks. Based on their results, the low-carb diet had a positive effect on oral health. The study, “An Oral Health Optimized Diet Can Reduce Gingival and Periodontal Inflammation in Humans—A Randomized Controlled Pilot Study,” was published by BMC Oral Health. Dr. Johan Wölber and Dr. Christian Tennert, 2 of its authors, discussed its results and its implications for practitioners with us. Q: What prompted your investigation into the connection between diet and oral inflammation? A: We were very impressed by the results of the Baumgartner et al (2008) study where participants in a simulated stone-age environment showed lower gingival inflammation even though they had more plaque. This motivated us to look closer at the relationship between diet and gingival inflammation.

Q: Why do carbohydrates have such a negative impact on inflammation? A: We have to be precise here and to differentiate between high-glycemic carbohydrates like saccharides, honey, wheat flour or starches, etc, and complex carbohydrates like most vegetables, greens, beans, fibers, etc. While the former seem to directly promote inflammatory processes, insulin distribution, and an inhibition of fat-burning metabolism, the latter seem to have a rather neutral influence on blood sugar and an inhibiting effect on inflammatory processes.

Q: What role should dentists play in addressing patients and their diets? A: Based on the current results and results from other studies, diet has a profound effect on gingival inflammation. Accordingly, the dentist has the opportunity to rather easily detect overconsumption or mis-consumption of certain nutrients and accordingly recommend a more anti-inflammatory diet. Due to the recommended reduction of high-glycemic carbohydrates, this diet also will be anticariogenic, in addition to other positive effects.

Q: Specifically, what foods should dentists advise their patients to limit and avoid? A: Based on our results, patients should avoid high-glycemic carbohydrates like sugar, white grain flour, etc, and pro-inflammatory fatty acids, especially Omega-6 fatty acids and trans-fats.

Q: Also specifically, what foods should dentists advise their patients to include and increase in their diets? A: Based on our results, dentists should advise a mainly plant-based low-carb diet rich in micronutrients, antioxidants (eg, berries), Omega-3 fatty acids (eg, linseeds) and Fibers.

Randolph Dental is pleased to announce the acquisition of the Carestream 3500 Intra oral scanner. Do you cringe at the thought of getting an impression? Those days are over. With scanning technology we are now able to take images for single or multiple crowns all the way up to full mouth scans for Clear Braces. Using a small wand multiple images are taken that create a digital model. These images are evaluated then emailed to our labs for fabrication. The labs have the option to create a working model with 3-D printing or can do all their work virtually. Its all part of our commitment to bring the best to our patients. Randolph Dental Care serves patients from Randolph, Denville, Rockaway, Morristown, Succasunna, Chester, Mendham and all of Morris County and beyond.

Randolph Dental Care is known for its cutting edge technology. Earlier this year RDC replaced its existing CT scanner with the Carestream 8100.  The new machine covers more of the entire jaw, is twice as fast and allows us to scan models of patients teeth as well as a patients prosthetic allowing precise implant planning. As a patient of Randolph Dental Care you can be assured you are receiving the best and most cutting edge treatment.

Randolph Dental Care serves patients from Randolph, Denville, Morristown, Rockaway, Succasunna, Flanders and all of Morris County

Press Release-For Immediate Release

February 09, 2015

New Jersey Dentist Continues his Commitment to ‘Giving Back’

Dr. Glen Goldstein of Randolph Dental Care Has Recently Returned From His Sixth Consecutive Volunteer Mission Trip with Remote Area Medical

Randolph, NJ- New Jersey Dentist Glen M Goldstein DMD DICOI recently returned from Knoxville, TN where he volunteered his dental services and expertise on a Remote Area Medical® (RAM) mission. This marks the sixth year in a row Dr. Goldstein has teamed with other RAM volunteers to provide complimentary dental services for patients who can either not afford health care or do not have access to proper medical and dental facilities. Joining him on this mission for the third time were his son’s Zachary and Gregory. (more…)

Dentists’ Role Vital in Aftermath of 9/11

Press Release-For Immediate Release

February 09, 2015

New Jersey Dentist Continues his Commitment to ‘Giving Back’

Dr. Glen Goldstein of Randolph Dental Care Has Recently Returned From His Fifth Consecutive Volunteer Mission Trip with Remote Area Medical

Randolph, NJ-  New Jersey Dentist  Glen M Goldstein DMD DICOI recently returned from Knoxville, TN where he volunteered his dental services and expertise on a Remote Area Medical® (RAM) mission. This marks the fifth year in a row Dr. Goldstein has teamed with other RAM volunteers to provide complimentary dental services for patients who can either not afford health care or do not have access to proper medical and dental facilities. Joining him on this mission for the second time were his son’s Zachary and Gregory. (more…)

The International and American Associations of Dental Research ( IADR/AADR) have published a paper titled ” Global Burden of Periodontitis: A Systemic Review and Meta-Regression”. The purpose of this study was to consolidate all epidemiological data about severe periodontitis, and to generate internally consistent prevalence and incidence estimates for all countries, 20 age groups and both sexes for 1990 and 2010. In 2010, severe periodontitis was the sixth most prevalent condition in the world affecting 743 million people worldwide. This number was static between 1990 and 2010. The study concluded that prevalence increased gradually with age showing a steep increase between the 3rd and 4th decades of life with a peak at age 38. Conclusion: The results underscore the health-care burden of this prevalent disease on the worlds population.

Depression drugs linked to failure of dental implants

A few years ago I received a promotional mailing from Dr. Goldstein offering a basic cleaning and exam.  I was in the market for a new dentist and decided to give his practice a try.  My first visit was a very positive experience, and all visits since then have been the same.

Dr. Goldstein addressed and corrected one of my initial problems, grinding my teeth while I slept, in minutes using a technique called equilibration.  He explained the grinding was the result of my teeth trying to correct my bite.  Using equilibration, he painlessly adjusted the surfaces of specific teeth, and the grinding stopped immediately.

Dr. Goldstein and his staff at Randolph Dental are professional, friendly, and accommodating.  Time is precious to me, and Dr. Goldstein maintains a schedule that provides a comfortable, individualized experience.  Once I arrive at his office, I am seated for my appointment within 10 minutes.  During my visits I receive constructive feedback regarding my dental hygiene.  When extensive procedures are needed, Dr. Goldstein develops a plan of what is required that is beneficial to my dental health, my schedule, and my budget.

Emily W.